Mask Up – it’s time to help each other
Physical distance, hand washing, and wearing a mask that covers your mouth and nose all the time will help stop the spread of COVID-19 in our neighbourhood and save lives. But it’s equally crucial that you put on a face mask when you leave the house. We all protect each other when we wear masks, according to doctors worldwide. Wearing a mask ensures the safety of everyone—at work, in the neighbourhood, and at home—in addition to our own. By donning a mask, you demonstrate to others that you recognise the value of maintaining physical distance and engaging in healthy behaviours.
Face Masks Reduce Virus Spread
According to pulmonary specialists, respiratory droplets in the air or on surfaces are how the coronavirus spreads. The virus is kept from entering the air where it can be inhaled by others by wearing a face mask. People who are infected may have no symptoms or have mild symptoms that they mistake for a cold or allergies. They can spread the infection to others by sneezing, coughing, clearing their throats, or even by speaking. The fibres of the masks catch the virus droplets. Face masks, when used in conjunction with physical separation and regular hand washing, assist in preventing people from unintentionally spreading the virus.
When to Wear A Face Mask
Every time you leave the house, and especially if you think you could come into touch with someone else, make it a routine to wear a face mask. You never know when you’ll pull over to chat with a delivery person, a neighbour, or a jogging. While it may seem simple to maintain a six-foot distance from other people outside, it’s not always practicable.
The greatest mask is one that you will correctly wear. It must be secure enough to protect the chin and nose without slipping. As long as it stays in place, it doesn’t matter if it ties behind the head or wraps elastic over the ears. A mask that needs to be adjusted frequently may be dangerous. You run the risk of unintentionally exposing yourself to the virus if you frequently touch your face to keep your mask from slipping and your hands are infected. When worn correctly, a mask can serve as a conscious reminder not to touch your lips, nose, or eyes.
A double layer of cotton will catch almost all respiratory droplets. The use of a heavy, bulky mask during the summer is neither practical nor required. Another choice is disposable masks, which should be discarded after usage. You don’t require a N95 mask, also known as a filtering face piece respirator, unless you operate as a front-line healthcare provider.
Wash your mask regularly
After each use, a cloth mask needs to be washed and dried. Making or purchasing seven masks—one for each day of the week—is an alternative because the virus cannot survive on textile surfaces for longer than a week. Before you remove your mask, wash your hands. After removing it with the straps or elastic bands, wash your hands once again. By doing this, you can prevent transferring contaminants from your hands or mask to your face.
Together, we can change the world.
Wearing a mask is a way to show support for everyone else in our community. Wear one to set an example. You want to project an image of respect for others around you. By working together, we can stop the spread of COVID-19.